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Episode 38 Season 2
As we approach the halfway mark of 2022 Jessi sits down to give us an honest and unfiltered update on her year thus far. She shares the shifts she is currently navigating in her business and personal life with practical advice on how to approach the emotions that have arisen as a result. It seems that everywhere we look, people are navigating big changes at the moment. If you’re feeling overwhelmed by this, you’re not alone. As Jessi shares, we are experiencing a global shift, and for many, this means changes leading to uncertainty and unpredictable emotional roller coasters. This episode offers support for moving towards a beautiful place of balance and calm within life's occasional seasons of chaos.
Topics:
“Whenever you can claim your power & decision making you should, but the reality of life is that everyone goes through seasons where you don’t necessarily have much control over what is happening. When we are going through this it’s important to release and find joy in the little things because those little things will turn into big things ” - Jessi Michel Agadoni
“Moving back and forth between lack of awareness which includes suppression and repression to extreme awareness to the point of overwhelm is a common process among HSP. Our goal is to stop swinging back and forth and move towards that beautiful place of balance in the middle.” - Jessi Michel Agadoni
“I've realized that I need to start processing emotions more within my body. This is really just reconnecting, coming into, and being aware of what's going on in this physical capsule that I'm in. That's been a huge process and the foundation of what I'm bringing forward with the Authentic Calm Method.” - Jessi Michel Agadoni
Links Mentioned:
Episode Transcript Here
Head to Mêrfleur Wellness to discover more.
Support the show or buy Jessi a kombucha here!
Follow along or message us @merfleurwellness and @authenticcalm.
Episode 38 Season 2
As we approach the halfway mark of 2022 Jessi sits down to give us an honest and unfiltered update on her year thus far. She shares the shifts she is currently navigating in her business and personal life with practical advice on how to approach the emotions that have arisen as a result. It seems that everywhere we look, people are navigating big changes at the moment. If you’re feeling overwhelmed by this, you’re not alone. As Jessi shares, we are experiencing a global shift, and for many, this means changes leading to uncertainty and unpredictable emotional roller coasters. This episode offers support for moving towards a beautiful place of balance and calm within life's occasional seasons of chaos.
Topics:
“Whenever you can claim your power & decision making you should, but the reality of life is that everyone goes through seasons where you don’t necessarily have much control over what is happening. When we are going through this it’s important to release and find joy in the little things because those little things will turn into big things ” - Jessi Michel Agadoni
“Moving back and forth between lack of awareness which includes suppression and repression to extreme awareness to the point of overwhelm is a common process among HSP. Our goal is to stop swinging back and forth and move towards that beautiful place of balance in the middle.” - Jessi Michel Agadoni
“I've realized that I need to start processing emotions more within my body. This is really just reconnecting, coming into, and being aware of what's going on in this physical capsule that I'm in. That's been a huge process and the foundation of what I'm bringing forward with the Authentic Calm Method.” - Jessi Michel Agadoni
Links Mentioned:
Episode Transcript Here
Head to Mêrfleur Wellness to discover more.
Support the show or buy Jessi a kombucha here!
Follow along or message us @merfleurwellness and @authenticcalm.