In this episode, Luz discusses the challenges and transformations that women experience in midlife. She explores the confidence shift, awakening of consciousness, navigating perimenopause, identity recalibration, refining lives, embracing midlife, and the potential for the best season yet.

Takeaways

• Midlife is a time of confidence shift
• Self-awareness and alignment are key in midlife

Questions to Journal:

1. WHAT NO LONGER FITS THE WOMAN YOU ARE TODAY?
2. WHAT ARE YOU HOLDING ONTO BECAUSE IT ONCE DEFINED YOU?
3. IF YOU WEREN’T WORRIED ABOUT YOUR AGE, WHAT WOULD YOU GO AFTER?

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Host/Producer: Luz Plasencia

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