Breathtaking Sounds

Your Mind Is A Lake - Guided Mediation Practice


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Today we're going to use visualization techniques to calm the mind.

Let's be in the present moment with this mindfulness exercise. Join us for this guided meditation podcast to help you navigate through everything life has to throw at you.

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This podcast is sponsored by ZenHarmonics, a next-generation meditation audio technology. Try it for free here: https://zenharmonics.com/breathe

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You can also find us on Youtube - https://www.youtube.com/BreathtakingSoundsTube

Much love and healing ❤️

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© 2022 COPYRIGHT Breathtaking Sounds. All rights reserved.

Audio licensed by Storyblocks & Elevated State of Self

ElevatedStateofSelf.com

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Breathtaking SoundsBy Greater Minds