Your Mind is like a garden!

I am going to dive deep into the phrase.

Mindset is a garden, and if you neglect it your mindset/

The garden you will become overgrown with thoughts and self limiting belief.

Think about this??

Your mindset is a garden, and you neglected it and it has become overgrown

With self limiting beliefs.

Everyday you wake up in a garden of negatively,

“I am never going to grow my glutes, lets get a bbl”

“I am never going to lose weight, it’s too hard”

“I am never going to be able to get a transformation”

“I can’t seem to find time to go to the gym”

“I can’t pay off my credit cards”

Al this weight, of i can’t, you start these negative thoughts.

It is because you haven’t tended to your garden.

A lot of your minds are overgrown with self limiting beliefs, and it

Is usually do to some trauma that is unresolved as a kid.

Maybe even as a kid and it has trickled to your current life.

“Tale of two wolves”

Charockey where he tells his son about a battle everyday between the good wolf, and bad wolf.

The good is positive, gratefulness, love, kindness etc.

The bad wolf being negative,pesimis, envy, jealousy, etc.

Which one wins???

The wolf that wins is the one you feed.

In most cases you feed the bad wolf.

Listen if you want to change your state, and change your body you most stop believing the

Shit the no longer serves you.

Drop the story, drop the story you have been telling yourself the last 5-10

Years because  it is limiting you.

Your garden needs attention.

Stop fixating on the negative thoughts, and the results you don’t have, and tend to the garden.

Once you do this you then can choose a mindset that serves your higher self.

It is FREE, and only takes a few minutes.

Guys this morning I simply pray, affirmations I say it to myself,

Then go lift between 5:40-6:30am and I pray again post workout.