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Our mind is one of the most powerful tools we have at our disposable, but many of us sometimes feel like our minds are the enemy. With constant negative or unfavorable thoughts, holding us back from our true potential.
In today's episode I'll teach you a little technique called re-framing and also explain the real reason thoughts like this exist. Starting from today, let's turn these negative or unfavorable thoughts into what they actually are, shifting your mindset and changing your life.
Cognitive re-framing: https://www.verywellmind.com/reframing-defined-2610419
The Beginner's Guide to Wealth (book) : https://www.noelwhittaker.com.au/shop/the-beginner-guide-to-wealth/
Thank you so much for listening.
If you have a topic you would love to get my perspective on, please submit it here: https://lorimoore.co/podcast/ask-for-advice/
If you have enjoyed this episode, please hit the subscribe button and share it across your socials.
Connect with me:
FB: Live Mindfully with Lori Moore
IG: @lifewithlori_
Email: [email protected]
Podcast Music by lvymusic from Pixabay
Our mind is one of the most powerful tools we have at our disposable, but many of us sometimes feel like our minds are the enemy. With constant negative or unfavorable thoughts, holding us back from our true potential.
In today's episode I'll teach you a little technique called re-framing and also explain the real reason thoughts like this exist. Starting from today, let's turn these negative or unfavorable thoughts into what they actually are, shifting your mindset and changing your life.
Cognitive re-framing: https://www.verywellmind.com/reframing-defined-2610419
The Beginner's Guide to Wealth (book) : https://www.noelwhittaker.com.au/shop/the-beginner-guide-to-wealth/
Thank you so much for listening.
If you have a topic you would love to get my perspective on, please submit it here: https://lorimoore.co/podcast/ask-for-advice/
If you have enjoyed this episode, please hit the subscribe button and share it across your socials.
Connect with me:
FB: Live Mindfully with Lori Moore
IG: @lifewithlori_
Email: [email protected]
Podcast Music by lvymusic from Pixabay