Your mindful Big Sister

although things can be hard at times, we CAN attract good things into our lives. but let’s be honest, when good things happen, we tend to believe that they’re “too good to be true.” in this weeks episode, i’ll be talking about attracting good things in our lives & how to feel more worthy of them. enjoy!

in this weeks episode, i’ll be reacting to some of your unpopular opinions about cheating, the idea of a “body count” & more! enjoy!

friends. we all have them, even when we have the smallest circle. in this weeks episode , i’ll be giving you guys advice on cutting off a toxic friend after them being in a new friend group, jealousy , & more! enjoy!

during the past 2 weeks, i’ve been having to quaratine & let me just say , it was definitely hard doing nothing all day since i’m so used to always being busy. after a lot of reflection, i learned that it’s okay to do nothing, and we need to listen to our bodies & allow ourselves to rest. enjoy!

hey guys! in this weeks episode, i’ll be sharing some things that have been going on , such as where my mental health is, and college stuff! i’ll also be doing a q & a and answering some of your questions !

In this weeks episode, I’ll be giving you advice on things like the “butterfly stage “in a relationship, dropping toxic friendships, anxiety & more! Enjoy!

Have no idea what you want for Christmas? I made a list of some ideas to give yourself or someone else this holiday. Have a wonderful Christmas! Enjoy!

Happy one year of Your Mindful Big Sister! 💕Thank you for all of your support & kindness towards this podcast! In this weeks episode, I’ll be sharing some books that have sparked growth in me. Enjoy!

I have recently taken many of the experiences of been through & created life lessons out of them. It has changed my way of thinking & the way I view life. As teens or even young adults, we face situations that aren’t always easy, so I hope that this can help you out!

You guys…. I LOVE doing these! In this weeks episode, Ill be giving you guys advice on forgiveness, seasonal depression , & more! Enjoy!