"Your bulletproof mindset is nothing without the somatic capacity to maintain that mindset" This solo episode explores the relationship between the mind & the body - and how even having a "iron-clad" & focused mindset won't mean s**t once you are inevitably met by the triggers & challenges of life. Pete brings through a novel analogy of "The Child & The Parent" to describe how these two unique powerhouses of your being interact. He explains why, despite our best intentions, we can usually end up regressing back into old behavioural patterns against our will - and a new pathway you can follow to begin changing this phenomenon once and for all. Follow Pete on IG @itspetebyrne Email Pete: [email protected]