As much as we think it’s not true, our brain is messing with us. In this episode I talk about how your narrative is holding you back and how you can begin to rewrite it. Timestamps:  00:00 Welcome to Season 3 of Suvatacast 00:50 Your default programming is to blame 17:43 Limitless awareness meditation Show notes and more are available at https://www.suvata.org Subscribe and share with souls who may need this message.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/suvatacast/message Support this podcast: https://podcasters.spotify.com/pod/show/suvatacast/support