In this episode I chat to naturopath and nutritionist, Anthia Koullouros, and we discuss: How to cleanseWhy you should cleanseWho should cleanseThe dangers of cleansing How to cleanse with the seasons.Why a good cleanse includes more than just food.Connect with Anthia:Website: www.ovvioorganics.com.auInstagram: @anthia_koullouros_naturopathFacebook: facebook.com/ovvioorganics/For the full show notes head to www.theinspiredtable.com.au/blog

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