Explore how honouring your needs and desires within relationships can transform not only your connections with others but also your relationship with yourself.

Through the lens of self-reflection, learn how relationships act as mirrors, revealing deeper truths about who we are and what we seek. This awareness allows us to see our own expectations more clearly, helping us grow in empathy and understanding.

By embracing emotional accountability, we can focus on setting healthy standards that transform our relationships, creating greater peace in our lives.

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#EmotionalLiteracy #EmotionalWellness #Podcast#EmotionalAwareness #EmotionalResponsibility