In this podcast, we'll explore how understanding your nervous system can help you unlock your full potential and overcome overwhelm. Learn how to clear energy, move your body, and stop future tripping to achieve your goals!

All healing uncovers the truth of who we are and raises our vibration/frequency to bring ourselves fully into ourselves (embodiment). This in turn allows us to use our gifts to guide others. It shows us the way to Heaven on Earth

Disclaimer: Views and opinions expressed in this podcast are

those of guests and do not necessarily reflect views and positions of Awakening

Soul Divinity Podcast.

Debi Borger bio https://www.dbwellbeing.com/ 

Originally from Pottstown, PA, I am a 2000 Cum Laude

graduate from Temple University with a dual degree in Elementary Education and

Early Childhood Education. Having always been an athlete, equestrian and living

an active water-based lifestyle, I quickly transitioned from teaching in a

classroom to teaching Physical Education. From there I became an Aquatics

Director, acquiring an extensive American Red Cross Instructorship background

and became a Level II ACA certified Kayak/SUP instructor.

Having suffered from different spinal injuries at a young

age as a result of such an active lifestyle, I began to look for alternative

ways to heal my lumbar spine and found it by strengthening the muscles

surrounding the spine. I was amazed to see how well it was working and how my

body was changing. I fell in love with fitness and set a goal to become a

personal trainer so I could help others as well!

I am a NASM certified CPT, Youth Exercise Specialist,

Nutritionist, Yogi, AFAA Group X instructor and hold a NASM Golf-Fitness

certification. I have lived, taught, surfed and paddled in such places as Costa

Rica, Cape Cod, both the New Jersey and Maryland Eastern Shores and Florida.

For all links to connect to today's guest - click below

DB Wellbeing: Fitness – Nutrition – Coaching – Speaking -

Elevate your body, elevate your mind, and elevate your world. Helping those who

want to achieve overall health and well-being find their strength and

resilience to overcome challenges and thrive!

Website

Instagram

LinkedIn

Facebook

You

Tube

TikTok

Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices