When going through dozens of responses from our listeners on what type of negative thinking they would love help reframing, I was blown away by how many replied with "I am not (insert your own word or phrase) because last time." In this episode we will go over how to change this type of mindset, what can happen for us when we do and why we want to make things so much more difficult than they need to be. Loved what you heard today or curious to find out more? Come find out exactly what yo...