welcome to the rachandlife podcast hosted by me - Rachel Brackett :)

this show is all about living a healthy and balanced lifestyle in all areas of our life, including fitness, nutrition, mental health, and more. I am a college student at Boston University and will be giving some best friend advice for being the best version of yourself. I am a creator on instagram and tiktok (@ rachandlife) and have worked as a UGC creator since early 2023 as well. if you are looking for a podcast to bring you peace, motivation, and just a safe space for all things wellness… welcome to the pod <3