As we roll into 2023 with the new year, new me attitude, it is the perfect time to take stock of your home workstation to ensure it is functional, suited to you and your tasks and fit for purpose.

The last episode outlined the importance of posture and what the ideal DSE workstation posture is. In this episode, I have compiled a guide to ensuring your home workstation is set up to allow you to achieve these postures and optimise productivity!

The blog for this episode can be found at:

https://boyneergonomics.ie/your-new-year-home-workstation-audit/

As always, I can be found online and on social media:

www.boyneergonomics.ie

[email protected]

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