You don’t need to overhaul your life to create change. One tiny, consistent action -  a micro habit  -  can rewire your brain and transform your days. 🌿Learn why small steps create big results and how to start yours today.Visit<a href='https://yournextbeststep.com'> YourNextBestStep.com</a> for free tools and your 5-Minute Daily Reset.

You don’t need to overhaul your life to create change. One tiny, consistent action - a micro habit - can rewire your brain and transform your days. 🌿 Learn why small steps create big results and how to start yours today. Visit YourNextBestStep.com for free tools and your 5-Minute Daily Reset.

You don’t need to overhaul your life to create change. One tiny, consistent action -&nbsp; a micro habit&nbsp; -&nbsp; can rewire your brain and transform your days. 🌿Learn why small steps create big results and how to start yours today.Visit<a href="https://yournextbeststep.com" rel="noopener noreferrer"> YourNextBestStep.com</a> for free tools and your 5-Minute Daily Reset.

Your Next, Best Step Episode 002 - Teaser

Your life is full - and you still want to feel better.&nbsp; Welcome to Your Next, Best Step, the bite-sized podcast for busy Christian women who want real transformation without 27 steps or perfection. I’m Coach Janet J - a Christian integrative wellness &amp; life coach, former teacher, and science-and-Scripture nerd - in your corner with practical tools for the four pillars of health: mental, emotional, physical, and spiritual. &nbsp;In a ~15-minute show (Mon/Wed/Fri) we'll be mixing science and Scripture to give you one practical step each episode across mental, emotional, physical, and spiritual health. Think micro-habits, nervous-system resets, hydration &amp; energy wins, and grace-filled mindset shifts.&nbsp; No gimmicks. Just steady progress - one next, best step at a time. Hit Follow, take today’s step, and let’s rebuild energy, peace, and confidence—together.

Religion & Spirituality

Christianity

Education

Self-Improvement

Your life is full - and you still want to feel better.  Welcome to Your Next, Best Step, the bite-sized podcast for busy Christian women who want real transformation without 27 steps or perfection. I’m Coach Janet J - a Christian integrative wellness & life coach, former teacher, and science-and-Scripture nerd - in your corner with practical tools for the four pillars of health: mental, emotional, physical, and spiritual.  In a ~15-minute show (Mon/Wed/Fri) we'll be mixing science and Scripture to give you one practical step each episode across mental, emotional, physical, and spiritual health. Think micro-habits, nervous-system resets, hydration & energy wins, and grace-filled mindset shifts.  No gimmicks. Just steady progress - one next, best step at a time. Hit Follow, take today’s step, and let’s rebuild energy, peace, and confidence—together.

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Your Next, Best Step Episode 002 - Teaser

Your Next, Best Step Episode 002 - Teaser