Feeling tired, stretched thin, or overwhelmed this season? Jesus offers rest right in the middle of the chaos. You don’t have to earn it. You just have to receive it. ❤️Listen to this 1-minute reminder you didn’t know you needed today.Visit <a href='http://yournextbeststep.com'>YourNextBestStep.com</a> for more.

Feeling tired, stretched thin, or overwhelmed this season? Jesus offers rest right in the middle of the chaos. You don’t have to earn it. You just have to receive it. ❤️ Listen to this 1-minute reminder you didn’t know you needed today. Visit YourNextBestStep.com for more.

&nbsp;Feeling tired, stretched thin, or overwhelmed this season? Jesus offers rest right in the middle of the chaos. You don’t have to earn it. You just have to receive it. ❤️Listen to this 1-minute reminder you didn’t know you needed today.Visit <a href="http://yournextbeststep.com" rel="noopener noreferrer">YourNextBestStep.com</a> for more.

Your Next, Best Step Episode 025 - Teaser

Your life is full - and you still want to feel better.&nbsp; Welcome to Your Next, Best Step, the bite-sized podcast for busy Christian women who want real transformation without 27 steps or perfection. I’m Coach Janet J - a Christian integrative wellness &amp; life coach, former teacher, and science-and-Scripture nerd - in your corner with practical tools for the four pillars of health: mental, emotional, physical, and spiritual. &nbsp;In a ~15-minute show (Mon/Wed/Fri) we'll be mixing science and Scripture to give you one practical step each episode across mental, emotional, physical, and spiritual health. Think micro-habits, nervous-system resets, hydration &amp; energy wins, and grace-filled mindset shifts.&nbsp; No gimmicks. Just steady progress - one next, best step at a time. Hit Follow, take today’s step, and let’s rebuild energy, peace, and confidence—together.

Religion & Spirituality

Christianity

Education

Self-Improvement

Your life is full - and you still want to feel better.  Welcome to Your Next, Best Step, the bite-sized podcast for busy Christian women who want real transformation without 27 steps or perfection. I’m Coach Janet J - a Christian integrative wellness & life coach, former teacher, and science-and-Scripture nerd - in your corner with practical tools for the four pillars of health: mental, emotional, physical, and spiritual.  In a ~15-minute show (Mon/Wed/Fri) we'll be mixing science and Scripture to give you one practical step each episode across mental, emotional, physical, and spiritual health. Think micro-habits, nervous-system resets, hydration & energy wins, and grace-filled mindset shifts.  No gimmicks. Just steady progress - one next, best step at a time. Hit Follow, take today’s step, and let’s rebuild energy, peace, and confidence—together.

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Your Next, Best Step Episode 025 - Teaser

Your Next, Best Step Episode 025 - Teaser