When holiday stress spikes, you don’t need a long routine—you need a reset.

In this short episode, Coach Janet J shares a simple, faith-centered tool to calm anxiety in real time - right in the middle of errands, wrapping, last-minute changes, and full to-do lists.

Rooted in Philippians 4:6–7, this practice helps your body and mind receive peace that truly transcends understanding.

🎧 Listen to the full episode of Your Next Best Step Podcast
 📖 Scripture • 🧠 Nervous system support • ✨ Real-life peace

Take your next best step.

Ready for your next step?

FREE 5-Minute Daily Reset (instant download):
YourNextBestStep.com

Weekly encouragement + practical tips:
YouTube @CoachJanetJ
Instagram: @janetjjaecks

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One small step. One day at a time.