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Your Next, Best Step Episode 030 - Teaser
If you’re feeling flat, tired, or emotionally empty after Christmas, this episode is for you. Research shows most people experience a post-holiday letdown, and it’s not a lack of gratitude or faith. It’s your nervous system recovering after weeks of stress and adrenaline.
In this short episode, I explain what’s happening in your body, why rest is necessary, and how God renews strength-not excitement, in ordinary days.
Visit: YourNextBestStep.com and get your daily reset.
Ready for your next step?
FREE 5-Minute Daily Reset (instant download):
YourNextBestStep.com
Weekly encouragement + practical tips:
YouTube @CoachJanetJ
Instagram: @janetjjaecks
If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.
One small step. One day at a time.
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By Janet J.If you’re feeling flat, tired, or emotionally empty after Christmas, this episode is for you. Research shows most people experience a post-holiday letdown, and it’s not a lack of gratitude or faith. It’s your nervous system recovering after weeks of stress and adrenaline.
In this short episode, I explain what’s happening in your body, why rest is necessary, and how God renews strength-not excitement, in ordinary days.
Visit: YourNextBestStep.com and get your daily reset.
Ready for your next step?
FREE 5-Minute Daily Reset (instant download):
YourNextBestStep.com
Weekly encouragement + practical tips:
YouTube @CoachJanetJ
Instagram: @janetjjaecks
If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.
One small step. One day at a time.