On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men.

In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months.

SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail, but God is the strength of my heart and my portion forever." Psalm 73:26 

Ready for your next step?

FREE 5-Minute Daily Reset (instant download):
YourNextBestStep.com

Weekly encouragement + practical tips:
YouTube @CoachJanetJ
Instagram: @janetjjaecks

If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.

One small step. One day at a time.