Your Next Phase with Babs Churchill

I’m celebrating 100 episodes! This has been a labor of love, and I am so grateful to have spent these past couple of years with you. 

I’m also making a couple of exciting announcements that I know you’ll love!

What You’ll Learn:

• Why it’s time for a change.
• What I learned from deep listening.
• The new business I feel compelled to birth.
• The benefits of staying in each other’s lives.

Knowing when to make adjustments and taking action is crucial to creating your next phase. Schedule your Discovery Call with me today so you begin your More to Life journey. 

This week I’ve got a real treat for you! My fellow life coach (and friend) Crystal Ruth Thompson is joining me and we’re talking about the power of one moment and how it can completely change the course of your life. We both are life coaches and we both have our own coaches. Tune in and you’ll see why we think it’s essential to not only our success but to ensure we are living a life we choose!

What You’ll Learn:

• How powerful even the smallest of moments can be.
• Debunking the myth that transformation takes a long time.
• How to make sure you move forward even in chaos.
• The ONE question to ask that will change everything.

One moment can truly change your life. What do you want your next moment to look like? Schedule your Discovery Call with me today so we can explore what’s possible for you, right now. 

In this very special episode, I’m sharing the power and value of having your own coach and how it can skyrocket your achievements. I’ve had coaches for the last couple of decades and I’m never without one. There’s a very good reason for that and I’m sharing all the juicy details this week.

What You’ll Learn:

• The #1 reason you’re not achieving your goals.
• How to practically guarantee your success.
• Why Las Vegas and I are alike.
• An offer I hope you can’t refuse.

Schedule your Discovery Call with me today so you can guarantee your own success! 

Do you feel like you can trust yourself? Oftentimes we think of self-trust in a way that doesn't serve us. What if you decided to redefine what self-trust meant to you?

What You’ll Learn:

• How the old definition of self-trust holds you back.
• Which of the 4 Derailers shows up in that old definition.
• No more shoulda, woulda, coulda.
• The new definition that will catapult your success.

Want to start looking at yourself in a whole new way? Schedule your Discovery Call with me today and begin the process of trusting yourself again. 

Why do we hesitate when it comes to being more of ourselves?  Social pressure to fit in, family roles and messaging – you name it.  It can be scary to fully express who you are – but it’s crucial to experiencing a life well lived.

In this episode, I share why our fears and limitations hold us back from our fullest expression and how to change that. 

What You’ll Learn:

• Why being more you is scary.
• How being a ‘misfit’ is more fulfilling.
• 9 fixed beliefs that keep you stuck.

More and more, women are realizing that they want and need to express themselves fully. Not sure how to do that? I can help! Schedule your Discovery Call with me today and we’ll partner so you can create a next phase that is not only authentically you, it’s super fun. 

So often we don’t see ourselves for who we really are. Fortunately, others do. This week’s episode covers why knowing this is crucial to knowing who you are, owning how you show up and the exercise that will help you get there. 

What You’ll Learn:

• What to do if you’re not moving forward and feel blah.
• An exercise I highly recommend to get you back on track.
• My experience with it and how it changed me.
• My challenge to you.

This is your year to find out and own who you really are and how you impact others around you. Schedule your Discovery Call with me today so I can help you map out your next steps to create the career and life you crave.

February is the month of love, and this month is focused on self-love. As women, we are raised to be care givers and care takers. We are told that it’s our responsibility to ensure everyone else is doing well, physically, mentally and emotionally. And we don’t question it as we age until it becomes too much of a burden to carry and we’ve realized what we’ve lost in the process is ourselves. 

It's time to take your life back.

What You’ll Learn:

• The foundation for a life you love.
• Why self-compassion is so important.
• The benefits of embracing all of who you are.
• 5 key questions to ask yourself to create a life you love.

Take the first step to loving your life and  schedule your Discovery Call with me today. It’s time to create the life you were truly meant to live. It’s the most loving thing you can do for yourself – and the world. 

 February is the month of love and this month is focused on self-love. We all have behaviors that don’t support self-love and procrastination is one of them. It may feel like you’re taking care of yourself by avoiding the uncomfortable feelings, but that’s not the case. It’s time to begin to let go of those behaviors and embrace new ones that help you feel great.

What You’ll Learn:

• Why letting go of “professional” feels more authentic.
• Self-love as a priority and the benefits.
• The connection between procrastination and depression.
• 10 ways to interrupt your behavior patterns.

Isn’t it time you stopped avoiding and started turning inward to hear what your authentic self really craves? Schedule your Discovery Call with me today so we can discuss how you can love who you are right now.

February is known as the month of love because of Valentine’s Day so I decided all month I’m going to be talking about love and how to prioritize yourself, especially if you’ve experienced a significant loss or are in your next phase of life. Because making big changes can feel scary for sure, especially when others don’t agree with your choices. And these choices, while they feel right to you, will often involve grieving the old life you had that no longer fits who you’ve grown to be. 

This will also include being true yourself while you end that people-pleasing habit.

What You’ll Learn:

• How taking care of others’ feelings isn’t loving.
• Why women cling to commitments they make.
• The right we all have in life.
• The path to loving yourself.

It’s time to stop pleasing others and start pleasing yourself – and I’m just the gal to help you do that. Schedule your Discovery Call with me today. The real you is waiting for you to come out and play!

The U.S. Surgeon General issued an advisory calling loneliness a public health crisis ― one that increases the risk of conditions like heart disease and dementia. So, if you’re feeling lonely, this episode is for you.

What You’ll Learn:

• The connection between loneliness and your physical health.  
• Why being busy kills your ability to connect with others.
• The difference between loneliness and being alone.
• Ways to break free from feeling lonesome.

Not sure how to start having the connections you truly desire? Schedule your Discovery Call with me today and I’ll help you craft a plan so you feel more in charge of how you spend your time and fill your own cup.