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I am sharing an EXCLUSIVE look in to Your Nurse BFF - a private podcast & community built specifically for NURSES. This episode was TOO good not share.
 
 If you are a nurse this is THEE community for nurses in 2025, if you're not a nurse send this link to a nurse in your life you know patreon.com/Yournursebff
 
Are you feeling overwhelmed and burnt out? You’re not alone! In this episode, I’m diving into the nitty-gritty of burnout and how it seeps into every aspect of your life. I’ll share a simple yet powerful exercise to help you pinpoint your energy gains and drains, so you can start living with intention and joy. 

Join me as we explore the multifaceted nature of burnout and how to combat it with small, actionable changes. Whether you’re a nurse or just someone navigating the ups and downs of life, this episode is for you to turn the page on a life filled with burnout and step in to one that brings you JOY and your best energy, yet 

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Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE