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Having friends at work helps with your mental health and could even help advance your career. How can you go about making friends if you're shy or if you work from home? Here to help us understand why it's important to have friends at work and give us advice on how to make friends are Lynn Jennings, Ph.D., and Nicole Noble, Ph.D. They are both counselors and with the School of Health Professions department of clinical counseling and mental health. 

TTUHSC Office of Communications and Marketing student intern Hope Caperton helped co-host this episode.