What is your “one big thing”? That one area of desired mental or behavioural change that you have been struggling with for years? How would achieving the permanent change you desire in that area make everything else in your life that much easier? In this episode, women’s Burnout & Alcohol Coach Wendy McCallum discusses why we struggle with making lasting change and the three keys to approaching your “one big thing” differently in 2022 so that you finally achieve the outcome you desire. Tired of making resolutions that only last a few weeks? Lasting change is possible – try different this year, not harder!

Start changing the beliefs that are keeping you stuck in drinking now: www.wendymccallum.com/myths