You know that manual from your first vacuum cleaner with the extra parts all in a ziploc bag so you don’t lose any important parts that you never looked at or used? You have and hold onto owner’s manuals for appliances, vehicles, and whatever else comes with one, but when it comes to yourself?  You struggle to remember to meet your own basic needs! 

• A drive to Connecticut in a fancy car opened up my eyes to my own needs I never knew I had.  
• How learning my warning signals like on the dashboard of a car helped me advocate for myself and build the life of my dreams.
• Why I created my very OWN owner’s manual and invite you to do the same. 

If you’re picking up what I’m laying down…

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As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.