Change is uncomfortable, but does comfortability create stagnancy?

In this episode of #UltravioletThoughts with musician Johnny Gravitt, I talk about change, stumbling into spirituality, grounding in faith and participating in your unfolding.

Background music- More Peace, More Love, More Light by J. Lang, under creative commons license "Attribution, Noncommercial."

Listen to the full track here, ccmixter.org/files/djlang59/59088

Practice with me by visit linktr.ee/_jesswinans and click on "soul flow yoga" or "privates."

Connect with Johnny or book him for a show on Instagram, @johnnygravitt

Connect with me:

Instagram: @_jesswinans, @_ultravioletthoughts

Facebook: www.facebook.com/ultravioletly/

Blog: www.jesswinans.com/

DISCLAIMER: The yoga techniques and suggestions presented by Jessica Winans via Ultraviolet Asana media such as Youtube videos, podcasts, social media posts and coaching are not intended to substitute for proper medical advice. Consult your physician or therapist before beginning any new program. Jessica Winans assumes no responsibility for injuries suffered while practicing these techniques.