iAm Becoming Podcast

Episode 29: Your Pain Is Your Gain, The Misconception About Wellness

Host: Alonda Brooks - Speaker, Entrepreneur, Business Coach

Guest: Michelle Boulden-Hammond - Author | Podcaster | CEO at BeInspired Health & Wellness Consults LLC

Discussion:

*The total wellness of Mind, Body & Soul

*Developing the most effective wellness regiment for you

*Managing Stress

*The Importance of Sunlight

*What you eat and drink may have an impact on your stress

*The amazing testimony of Michelle Boulden-Hammond

Produced by Elite Conversations Podcast Media

https://www.eliteconversations.com/mypodcast.html