Please subscribe to 'Life Herself' podcast. It would really help us get the word out. Our first full launch episode will be released on Mon 2nd Jan 2023. Until then, we hope you enjoy all our little teasers and snippets and in the meantime, come be friends with us on the socials: 

IG: @joyogudeofficial and @lifeherself

Tiktok: @joyogude and @lifeherselfpodcast

Twitter: @joyogude

Youtube: @joyogude

Really looking forward to going on this journey of healing, self-discovery, and life as a whole, with you!