In the debut episode of The Navigating Solo™ Podcast,  your host Ailene Gerhardt, MA, BCPA, CSA,  shares the inspiration behind starting this podcast. This episode outlines the primary goals of the podcast: to provide support, practical advice, and a sense of community for individuals navigating life on their own.

This podcast aims to be a companion and guide through insightful discussions, expert interviews, and real-life stories. Tune in to learn more about what to expect in future episodes and join the journey of navigating solo together.

Questions and ideas can be emailed to [email protected].