<p>Scattered attention can leave us missing out on 50% of our lives, but Dr. Amishi Jha says there are simple ways to regain our focus for healthier, happier days.</p>

Scattered attention can leave us missing out on 50% of our lives, but Dr. Amishi Jha says there are simple ways to regain our focus for healthier, happier days.

Your ‘Peak Mind’: paying attention in a distracting world

Radio Times is an intelligent talk show dealing with issues of the Delaware Valley, as well as issues of national and global concern. Radio Times is produced by WHYY in Philadelphia.

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Your ‘Peak Mind’: paying attention in a distracting world

Your ‘Peak Mind’: paying attention in a distracting world

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