Today we talk ways to change your perceptions, working on a to do list, taking time for rest, and seeing the blue skies even when it's cloudy.  I would love to hear from you! Email me <a href= "mailto:unleashinghappiness@ceciliahendrix.com">unleashinghappiness@ceciliahendrix.com</a>  And visit my website <a href= "https://www.ceciliahendrix.com">ceciliahendrix.com </a>

Today we talk ways to change your perceptions, working on a to do list, taking time for rest, and seeing the blue skies even when it's cloudy. I would love to hear from you! Email me unleashinghappiness@ceciliahendrix.com And visit my website ceciliahendrix.com

Today we talk ways to change your perceptions, working on a to do list, taking time for rest, and seeing the blue skies even when it's cloudy.&nbsp; I would love to hear from you! Email me <a href="mailto:unleashinghappiness@ceciliahendrix.com" rel="noopener noreferrer">unleashinghappiness@ceciliahendrix.com</a>&nbsp; And visit my website <a href="https://www.ceciliahendrix.com" rel="noopener noreferrer">ceciliahendrix.com&nbsp;</a>

Your perception is ever-changing, use it to your advantage.

Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled.

I mix science, self-awareness, and a touch of the mystical. You’ll learn how to shift your identity, regulate your emotions, and rewrite the stories that have kept you stuck so you can finally live with more joy, confidence, and ease.

This isn’t about chasing perfection. It’s about creating alignment between who you are and who you’re becoming.

Because when you change how you see and treat yourself, everything else changes too.

www.ceciliahendrix.com

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Mental Health

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Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled. I mix science, self-awareness, and a touch of the mystical. You’ll learn how to shift your identity, regulate your emotions, and rewrite the stories that have kept you stuck so you can finally live with more joy, confidence, and ease. This isn’t about chasing perfection. It’s about creating alignment between who you are and who you’re becoming. Because when you change how you see and treat yourself, everything else changes too. www.ceciliahendrix.com

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Your perception is ever-changing, use it to your advantage.

Your perception is ever-changing, use it to your advantage.