In this episode, the missing piece that Paul talks about is your performance goal. He explains how strength training is your path to achieving the right level of performance for your individual objectives. He also discusses planning your physical fitness outcomes to balance your specific combination of health, performance and aesthetics. Listen in and enjoy the show! For more info go to https://www.antidiet.co/

In this episode, the missing piece that Paul talks about is your performance goal. He explains how strength training is your path to achieving the right level of performance for your individual objectives. He also discusses planning your physical fitness outcomes to balance your specific combination of health, performance and aesthetics. Listen in and enjoy the show! For more info go to https://www.antidiet.co/

In this episode, the missing piece that Paul talks about is your performance goal. He explains how strength training is your path to achieving the right level of performance for your individual objectives. He also discusses planning your physical fitness outcomes to balance your specific combination of health, performance and aesthetics. Listen in and enjoy the show! For more info go to https://www.antidiet.co/

Your Performance Goal

Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable steps to get you closer than ever to your best life. As a Founder of the Lyngso Fitness Academy, Paul has helped thousands of people across the globe to finally over come their internal and external blocks to greatness. Sometimes, all that's missing for you is that one... Missing Piece.&nbsp;

Health & Fitness

Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable steps to get you closer than ever to your best life. As a Founder of the Lyngso Fitness Academy, Paul has helped thousands of people across the globe to finally over come their internal and external blocks to greatness. Sometimes, all that's missing for you is that one... Missing Piece. 

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Your Performance Goal

Your Performance Goal