Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Your Personal Development Guide

Subtitle: How to Become Content and Enjoy Life One Day at a Time

Author: Moe Alodah

Narrator: Brian Hawthorn

Format: Unabridged

Length: 1 hr and 53 mins

Language: English

Release date: 09-27-16

Publisher: Alodah Gould LLC

Ratings: 1 of 5 out of 1 votes

Genres: Self Development, How-To

Publisher's Summary:

In this audiobook I have combined two books in one because they complement each other and for you to utilize for your personal growth and development at an affordable price:

Book One - Mindfulness: The Essentials of Becoming a Mindful Person for Your Personal Growth

Book Two - Self-Confidence: The 9 Steps from Self-Doubt to Self-Confidence

To enhance the quality of your life, you don't only need nutritious and healthy food but also healthy self-development as you grow to deal with life in general.

Developing healthy personal growth experiences in your life will lead to:

Members Reviews:

Learned a lot.

This book provides everything you need to know about the benefits of mindfulness. All chapters presented are well defined and mind provoking. Mindfulness is one aspect of meditation that has not been discussed extensively in this book so far. Many people think of meditation as being synonymous with mindfulness. If you were accompanied by the instructions in this book you will learn how to meditation and mindfulness becomes your lifestyle