How much of who you are... is actually you?

In this episode, we're talking about the quiet, often unnoticed influence of friend groups - and how the people around you shape everything from your habits and humor to your confidence, goals, and relationships.

It's not as obvious as peer pressure. It's subtler than that.

You don't just choose your friends... you adapt to them.

We're diving into:

• Why adolescence is such a critical window for identity
• How your environment shapes you without you realizing it
• What it looks like to outgrow friendships (and why it's so uncomfortable)
• And the question most people avoid: Are your current friendships aligned with who you actually want to be?

If you've ever felt like a different version of yourself depending on who you're around... this one's for you.