
Sign up to save your podcasts
Or


On this episode of Next Level: Good Vibes Only, Jessica and Darren Salquist explore a powerful idea that challenges one of our most deeply held beliefs: your personality is not permanent. Drawing inspiration from the work of Benjamin Hardy and Joe Dispenza, they unpack how our future selves can become a guiding force in the decisions we make today.
So many of us live from stories we’ve repeated about our past—stories that shape our habits, behaviors, and identity. But what if, instead of letting the past define us, we intentionally create the person we want to become? Jessica and Darren discuss the connection between personality, identity, emotional patterns, and daily choices, sharing practical examples of how small decisions compound over time to shape our future reality.
From overcoming familiar habits and emotional addictions to building new neural pathways through intentional action, this conversation is packed with insights on personal transformation, self-awareness, and growth. You’ll learn why your future may depend more on your identity than your goals, how to stop living from old stories, and how to start making choices your future self will thank you for.
If you’ve ever said, “That’s just who I am,” this episode may inspire you to rethink what’s possible.
The question isn’t who you are today. The question is: who are you becoming?
Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid https://www.instagram.com/salquid/
Linkedin https://www.linkedin.com/in/darren-salquist-3836b770/
FB: https://www.facebook.com/darren.salquist?mibextid=LQQJ4d
Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive Leader
IG: @reflexologyjedi https://www.instagram.com/reflexologyjedi/
Linkedin: https://www.linkedin.com/in/jessica-salquist-46b07772/
FB: https://www.facebook.com/salquistjessica?mibextid=LQQJ4d
Find us both on IG @nextlevelreflexologycoaching https://www.instagram.com/nextlevelreflexologycoaching
Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: www.nextleveltransformationalcoaching.com
Check out Heroic.us to enroll in a coaching program and be part of an amazing community.
Buy the book Arete here: https://a.co/d/ctXhK7A (on Amazon)
By Jessica & Darren Salquist4.8
1212 ratings
On this episode of Next Level: Good Vibes Only, Jessica and Darren Salquist explore a powerful idea that challenges one of our most deeply held beliefs: your personality is not permanent. Drawing inspiration from the work of Benjamin Hardy and Joe Dispenza, they unpack how our future selves can become a guiding force in the decisions we make today.
So many of us live from stories we’ve repeated about our past—stories that shape our habits, behaviors, and identity. But what if, instead of letting the past define us, we intentionally create the person we want to become? Jessica and Darren discuss the connection between personality, identity, emotional patterns, and daily choices, sharing practical examples of how small decisions compound over time to shape our future reality.
From overcoming familiar habits and emotional addictions to building new neural pathways through intentional action, this conversation is packed with insights on personal transformation, self-awareness, and growth. You’ll learn why your future may depend more on your identity than your goals, how to stop living from old stories, and how to start making choices your future self will thank you for.
If you’ve ever said, “That’s just who I am,” this episode may inspire you to rethink what’s possible.
The question isn’t who you are today. The question is: who are you becoming?
Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid https://www.instagram.com/salquid/
Linkedin https://www.linkedin.com/in/darren-salquist-3836b770/
FB: https://www.facebook.com/darren.salquist?mibextid=LQQJ4d
Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive Leader
IG: @reflexologyjedi https://www.instagram.com/reflexologyjedi/
Linkedin: https://www.linkedin.com/in/jessica-salquist-46b07772/
FB: https://www.facebook.com/salquistjessica?mibextid=LQQJ4d
Find us both on IG @nextlevelreflexologycoaching https://www.instagram.com/nextlevelreflexologycoaching
Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: www.nextleveltransformationalcoaching.com
Check out Heroic.us to enroll in a coaching program and be part of an amazing community.
Buy the book Arete here: https://a.co/d/ctXhK7A (on Amazon)