In this episode of Soul Talk, Pastor Rick reflects on how everyday habits—especially our relationship with our cell phones—quietly shape our soul. Drawing from Scripture and personal experience, he explores spiritual formation as an ongoing process influenced by attention, repetition, and choice. Rather than guilt or shame, this conversation invites awareness: how our phones can fragment us, and how they can also be redeemed as tools for prayer, Scripture, worship, and intentional growth. The question isn’t whether we are being formed—but by what.