Yesterday I discussed the importance of starting your day with mindfulness, thankfulness and movement.  Today I dive into the movement part of that equation.  Quite simply, our physical bodies are the most important aspect of our growth and development. Our bodies are tied to our mindsets, our mental clarity and well being.  So why do we down play this? Listen in for the rest!

Yesterday I discussed the importance of starting your day with mindfulness, thankfulness and movement. Today I dive into the movement part of that equation. Quite simply, our physical bodies are the most important aspect of our growth and development. Our bodies are tied to our mindsets, our mental clarity and well being. So why do we down play this?Listen in for the rest!

Yesterday I discussed the importance of starting your day with mindfulness, thankfulness and movement.&nbsp; Today I dive into the movement part of that equation.&nbsp; Quite simply, our physical bodies are the most important aspect of our growth and development. Our bodies are tied to our mindsets, our mental clarity and well being.&nbsp; So why do we down play this? Listen in for the rest!

Your Physical Body Is the First Thing to Fix

Being in alignment will produce incredible results in your life. But what is Alignment? How does one achieve the elusive experience of being in alignment? Thats' the question I'm seeking to answer in this show. Many spend years striving to align the desires of their soul with the actions that they take. It requires attention, focus and knowledge to be in alignment. Daily attention, focus and knowledge to be exact. So, I created this podcast with daily reminders to assist you invest in your alignment. Alignment is hosted by Bryce Prescott. Founder of Media Automated, a full service podcast creation, production and consulting company. Bryce is also a business consultant and executive coach.  Learn more at both MediaAutomated.com and BrycePrescott.com

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Being in alignment will produce incredible results in your life. But what is Alignment? How does one achieve the elusive experience of being in alignment?Thats' the question I'm seeking to answer in this show. Many spend years striving to align the desires of their soul with the actions that they take. It requires attention, focus and knowledge to be in alignment. Daily attention, focus and knowledge to be exact. So, I created this podcast with daily reminders to assist you invest in your alignment. Alignment is hosted by Bryce Prescott. Founder of Media Automated, a full service podcast creation, production and consulting company. Bryce is also a business consultant and executive coach. Learn more at both MediaAutomated.com and BrycePrescott.com

Being in alignment will produce incredible results in your life. But what is Alignment?&nbsp;How does one achieve the elusive experience of being in alignment? Thats' the question I'm seeking to answer in this show. Many spend years striving to align the desires of their soul with the actions that they take. It requires attention, focus and knowledge to be in alignment. Daily attention, focus and knowledge to be exact. So, I created this podcast with daily reminders to assist you invest in your alignment. Alignment is hosted by Bryce Prescott. Founder of Media Automated, a full service podcast creation, production and consulting company. Bryce is also a business consultant and executive coach.&nbsp; Learn more at both MediaAutomated.com and BrycePrescott.com

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Your Physical Body Is the First Thing to Fix

Your Physical Body Is the First Thing to Fix