What are you giving up for Lent? In this episode, Fr. Kevin and Jess will help you make a plan for Lent! Fr. Kevin and Jess discuss:

• Undertaking the Church's 3 traditional Lenten practices: prayer, fasting, and almsgiving
• The idea of "giving something up" vs. adding additional practices
• Fasting from social media, music, and other mortifications
• Do Sundays "count"?

Fr. Kevin Dyer, S.J., is a priest in the Society of Jesus and serves FOCUS as Senior National Chaplain. Fr. Dyer completed studies at St. Louis University and Boston College and was ordained in 2010. In 2019, he became a part-time FOCUS National Chaplain, and in 2022 he stepped into the role of Senior National Chaplain. Fr. Dyer resides in Denver, Colorado.