Stress, overwhelm, disappointed, and lonely are all common human emotions we feel. It is also common to blame others for the reason you feel them. This blaming, however, can leave you feeling powerless in your life. As though you have no other choice but to feel this way because of what someone did, didn't do, or said. In this week's episode I will share with you how to get out of "blame mode" and move into feeling empowered instead. I'll guide you through what it looks like to "own your own" and create greater peace, calm, and joy back into your life.

From the episode:

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Back to love | Alicia Hall Coaching