In this episode of Bhumi Yoga Talks, Maxi explores how yoga can help us reconnect to our inner sense of knowing - especially in a time where we’re constantly bombarded with information, noise, and outside opinions. It’s so easy to get caught in the swirl and lose sight of what actually feels right for us.

Maxi speaks about how a steady practice becomes a space to be with the unknown, to sit with questions rather than rush to answers. She weaves together reflections from yoga philosophy, including:

• The three levels of acquiring knowledge and why we often get stuck at the first
• The importance of the source we receive teachings from
• The role of a receptive, participatory attitude in learning
• How sensory overstimulation clouds our discernment and decision-making
• The essential principles of abhyāsa (effort) and vairāgya (non-attachment)
• The power of contemplating and truly integrating teachings—so they become your own embodied truth rather than something borrowed

This talk was recorded live right after a Led Primary Series at the studio. While it’s not captured with a fancy mic, the sound quality is still good - it’s an honest, relaxed, and organic conversation (complete with a few “yeah’s”).

Tune in and enjoy this grounding talk.

For more info on Bhumi Yoga go here and for more info about Maxi Meissner and her work go here (new website is live mid June).