Your Profit Starts With Health | Mira Business FM

"Every Dirham you invest in your health saves ten in the future."

In this episode, we dive into the real cost of health—and why making smart nutrition choices doesn’t have to break the bank. Our guest Sophie unpacks practical tips for eating well on a budget, decoding food labels, meal prepping for less, and explains how good health directly translates into economic gain—from reduced sick days to long-term savings on healthcare.

Whether you're a student, working professional, or running a household, this episode offers actionable strategies for eating better and building financial resilience through better health.

Host: Muzammil Shaikh of Mira Business FM

Guest: Sophie https://www.instagram.com/thenutript

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