“Life purpose” is a pretty common phrase these days, but I have a different spin on the subject. Instead of focusing on specific tasks, projects, career paths, etc, I emphasize the importance of generating the emotions that drive your happiness and fulfillment. Why? Because you have control of your emotions. You don’t have control over external experiences. I share with you a quick and transformative exercise you can do. We look at the happiest moments in your life, and give you the framework to recreate those moments every single day.