This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.com

In this episode, part 1 of 2, we cover:

* weightlifting programming and goals

* cod liver oil

* the things I did as a young mama that served me well

* sunscreen

* preparing for motherhood

* fasting and carb cycling with your cycle

* drinking orange juice/sugar

* so-called diagnosis… or is it a curse?

* nausea with beef liver

* smoking and other addictions

* mold in da house

Resources I mentioned in both part one and two of these Q&As: