The Holistic Health Podcast

#69 Your Questions Answered - Dairy, Protein Powders, Plant-Based Diet Thoughts, Iron and More!

05.09.2023 - By Natalie K. Douglas & Amie SkiltonPlay

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Join us for another Q&A; where we answer your questions!

We had a bunch of fabulous listener questions come through via Speakpipe (thanks guys!) and Instagram DMs. We covered topics such as...

- The best protein powder

- Lactose-free milk - yay or nay?

- Eating gluten-free

- Best yogurt options - dairy versus plant-based

- Non-egg breaky ideas

- Iron supplement timing

Plus a few more!

Have a listen and let us know if you have any extra tips or questions to add!

LINKS MENTIONED:

Join The Holistic Health Collective Membership

SEND US A QUESTION:

https://www.speakpipe.com/theholistichealthpodcast

FIND NAT BELOW:

Website - https://nataliekdouglas.com/

Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/

Gut Rescue - https://nataliekdouglas.com/gut-rescue/

Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/

Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/

A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/

How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/

Instagram - https://www.instagram.com/natalie.k.douglas

Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

FIND AMIE BELOW:

Website - https://whatthenaturopathsaid.com

Instagram - https://www.instagram.com/thatnaturopath

Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a

Book a Discovery Call: https://p.bttr.to/3yBdmu3

Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook

Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar

MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof

Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

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