In this value-packed Q&A episode, I’m answering your most pressing health questions—from why weight loss feels so hard (especially as you age or deal with hormone issues), to the truth about GLP-1 medications like Ozempic and Mounjaro, to navigating gut imbalances, food sensitivities, and how to know which supplements are actually worth taking.

In this value-packed Q&A episode, I’m answering your most pressing health questions—from why weight loss feels so hard (especially as you age or deal with hormone issues), to the truth about GLP-1 medications like Ozempic and Mounjaro, to navigating gut imbalances, food sensitivities, and how to know which supplements are actually worth taking.

In this value-packed Q&amp;A episode, I’m answering your most pressing health questions—from why weight loss feels so hard (especially as you age or deal with hormone issues), to the truth about GLP-1 medications like Ozempic and Mounjaro, to navigating gut imbalances, food sensitivities, and how to know which supplements are actually worth taking.

Your Questions Answered Ep10

Welcome to The Connected Health Podcast, the show that helps you stop guessing and start understanding your body. Hosted by integrative health coach and fitness trainer Vanessa Cohn, this podcast breaks down the real reasons behind your fatigue, mood swings, stubborn weight, gut issues, and hormone chaos—so you can finally feel like you again. If you’ve ever been told “everything looks normal” but you know something’s off, this show is for you.
Each week, Vanessa shares holistic strategies, practical tools, and root-cause education to help you reconnect to your body and feel strong, energized, and in control of your health. Whether you're dealing with burnout, navigating your cycle, or moving through perimenopause, you'll learn how to work with your body—not against it.

Alternative Health

Health & Fitness

Welcome to The Connected Health Podcast, the show that helps you stop guessing and start understanding your body. Hosted by integrative health coach and fitness trainer Vanessa Cohn, this podcast breaks down the real reasons behind your fatigue, mood swings, stubborn weight, gut issues, and hormone chaos—so you can finally feel like you again. If you’ve ever been told “everything looks normal” but you know something’s off, this show is for you. Each week, Vanessa shares holistic strategies, practical tools, and root-cause education to help you reconnect to your body and feel strong, energized, and in control of your health. Whether you're dealing with burnout, navigating your cycle, or moving through perimenopause, you'll learn how to work with your body—not against it.

&nbsp;Welcome to The Connected Health Podcast, the show that helps you stop guessing and start understanding your body. Hosted by integrative health coach and fitness trainer Vanessa Cohn, this podcast breaks down the real reasons behind your fatigue, mood swings, stubborn weight, gut issues, and hormone chaos—so you can finally feel like you again. If you’ve ever been told “everything looks normal” but you know something’s off, this show is for you.
Each week, Vanessa shares holistic strategies, practical tools, and root-cause education to help you reconnect to your body and feel strong, energized, and in control of your health. Whether you're dealing with burnout, navigating your cycle, or moving through perimenopause, you'll learn how to work with your body—not against it.

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Your Questions Answered Ep10

Your Questions Answered Ep10