Ready to take control and move towards your dreams? Join us for an easy and under 20 minute guide to creating your own personal strategic plan. We'll break down the essentials and provide practical tips to help you design a roadmap to success. So, grab a pen, paper, and your favorite beverage, and let's get started on your 2025 strategic plan.

Stat: Studies have shown that people with written goals are significantly more likely to achieve them than those without.

#podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #planning #strategy 

Follow us:

Instagram:  https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Email your suggested conversation topics and questions to [email protected]

Life's a rollercoaster, and sometimes you gotta jump tracks. Whether it's a career change, a relationship reboot, or just a mid-life crisis, pivoting can be scary and handling them successfully is not a truth or dare game.. But fear not! This episode is your guide to navigating those turns and twists with grace and style. We'll spill the tea on strategies to make your pivot smooth, because if you’re not pivoting, you’re not living.

Stat:  On average, people experience a major life change every 12 to 18 months. This includes both voluntary and joyful to the involuntary.

#podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #pivot 

Follow us:

Instagram:  https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w

Email your suggested conversation topics and questions to [email protected]

Lost in the noise? 😵‍💫 We've all been there. Whether it's the constant ping of notifications, the endless scroll of social media, or the never-ending to-do list, it can be tough to stay focused and present. But what if there was a way to break free from the distractions and reclaim your attention? Sandy and Amy share personal stories of overcoming distraction, and practical strategies for improving focus. From meditation to digital detox, we'll cover it. 

*The average person checks their phone 80-96 times a day

#podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #attention #noise #strategies #distractions

Follow us:

Instagram:  https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w

Twitter https://twitter.com/YourREALideal

Email your suggested conversation topics and questions to [email protected]

We all have a story. Sharing our stories connects us and creates a better understanding of each other.  In this episode, Sandy and Amy talk about how to listen to other people's stories and how the stories we share are a reflection of our values. Our stories reveal what we care about, what we believe in, and what is important to us. And a story will always be remembered more than an opinion.

#podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #storyteller #stories #connections

Follow us:

Instagram:  https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w

Twitter https://twitter.com/YourREALideal

Email your suggested conversation topics and questions to [email protected]

Tired of chasing short-term gains that don't align with your ultimate aspirations? In this episode, we dive deep into the art of choosing your hustle which is really about putting your energy towards the pursuit of your real goals. Tune in to learn how to make your hustle work for you, not the other way around. It’s all about the long game.

#podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive

Follow us:

Instagram:  https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w

Twitter https://twitter.com/YourREALideal

Email your suggested conversation topics and questions to [email protected]

In our latest “under 20 minute” podcast, we delved into the evolving concept of retirement. With life expectancy on the rise, the traditional notion of retiring at 65 is no longer the norm.

We discussed how many people are choosing to extend their working lives, pursue new passions, or start their own businesses. We also explored the benefits of a more flexible retirement lifestyle, including increased mental and physical well-being, a sense of purpose, and the opportunity to contribute to society in new ways.

Key takeaways:

Hashtags:

#podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #retirement 

Email your suggested conversation topics and questions to [email protected]

Mindset Matters: Your Brain's Super Power

Hey there, mind hackers! Welcome to our podcast on the powerful influence of your mind. In this episode, we're diving into how your beliefs can shape your reality. Think of it as your brain's super power.  

We'll discuss the impact of your thoughts on your experiences and provide  a few practical strategies for leveling up your mental game. Join us as we uncover the incredible power of our thoughts and how they can shape our reality. Let's be rid of those self limiting beliefs! 

Stats: Studies have shown that limiting beliefs can lead to negative outcomes in various areas of life, including relationships, career, and health.

Physical Health: People with a positive mindset have a lower risk of early death (19%) compared to pessimists.

Mental Health: A positive mindset can reduce the risk of depression and anxiety by 85%.

Lifespan: Having a positive outlook can increase lifespan by up to 7 years.

#podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive

Follow us:

Instagram:  https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w

Twitter https://twitter.com/YourREALideal

Email your suggested conversation topics and questions to [email protected]

Happiness, redefined! Sandy and Amy are on a mission to uncover the secrets of true well-being. From generational differences to the power of purpose, get ready to rethink what it means to live a happy life.

Whether you're looking to overcome challenges, find more joy in your life, or simply deepen your understanding of yourself, this “Under 20 minute” podcast is for you. Join us on this journey of self-discovery and well-being.

Instagram:  https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w

Twitter https://twitter.com/YourREALideal

Email your suggested conversation topics and questions to [email protected]

Ever made a choice you regretted? You're not alone! Sandy and Amy have been there too. In this episode, we're sharing our biggest blunders and the valuable lessons we've learned. Discover how aligning your choices with your values can help you avoid future regrets. It's a funny, honest, and insightful conversation about the risks, rewards, and consequences of our decisions.

Follow us:

Instagram:  https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w

Twitter https://twitter.com/YourREALideal

Email your suggested conversation topics and questions to [email protected]

Have you ever felt like your gender has held you back from achieving your full potential? Join us as we dive into the real and pervasive issue of the gender confidence gap. We bring data-driven insights to shed light on this phenomenon and explore its impact on both men and women.

Don't miss this under 20 minute thought-provoking conversation as we explore ways to bridge the gender confidence gap and empower individuals to reach their full potential.

#podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #confidence

Follow us:

Instagram:  https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w

Twitter https://twitter.com/YourREALideal

Email your suggested conversation topics and questions to [email protected]