What's your relationship with "rest"? I don't mean sleep...I mean: REST.

What's your relationship with the idea of NOT "being productive" everysingleminute?

I recently explored this in my women's coaching program, The Unf*ckwithable Woman, and it's such a important topic that I wanted to bring it to my listeners as well. 

In this episode, we'll dive into:

• Your current relationship with the concept of rest
• Shame and guilt about resting/not being productive
• Where this conditioning tends to originate
• What's actually true about rest
• How to shift your relationship with rest 

I also share about my experiment with what I dubbed "radical rest" in January of this year.