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Your Relationship with Time
Your relationship with time matters.
Most of us have a busy, chaotic relationship with time. Between work and kids and long to-do lists there is never enough of it. And the more we listen to our inner mean girl when she tells us we are too busy and don't have enough time - the more we spiral in being too busy and not having enough time.
In this week's episode I talk about transforming your relationship with time from one rooted in lack and not enough-ness to a relationship that is deeply rooted in calm ownership. A relationship that energizes you instead of depleting you.
If you constantly feel like you are too busy and you never have enough time - this episode is exactly what you need.
And if you are ready to take this work deeper, join me in Confident Mind & Body, where we will create the habits, the confidence and the life you want with the time you DO have. Schedule a free consultation: https://calendly.com/wellnesswithabbeyh/freeconsultation
Want even more from Wellness with Abbey? Join my mailing list and receive weekly inspiration, tips and mindset shifts directly to your inbox. Just email MAILING LIST to: [email protected]
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By Abbey Heagney | weight loss coachYour relationship with time matters.
Most of us have a busy, chaotic relationship with time. Between work and kids and long to-do lists there is never enough of it. And the more we listen to our inner mean girl when she tells us we are too busy and don't have enough time - the more we spiral in being too busy and not having enough time.
In this week's episode I talk about transforming your relationship with time from one rooted in lack and not enough-ness to a relationship that is deeply rooted in calm ownership. A relationship that energizes you instead of depleting you.
If you constantly feel like you are too busy and you never have enough time - this episode is exactly what you need.
And if you are ready to take this work deeper, join me in Confident Mind & Body, where we will create the habits, the confidence and the life you want with the time you DO have. Schedule a free consultation: https://calendly.com/wellnesswithabbeyh/freeconsultation
Want even more from Wellness with Abbey? Join my mailing list and receive weekly inspiration, tips and mindset shifts directly to your inbox. Just email MAILING LIST to: [email protected]