"Ever catch yourself stuck in a loop of negative self-talk or silent criticism of those around you?" 

"In this episode, we dive into the trap of 'Demon Monologues'—those internal conversations that sabotage our relationships, self-trust and emotional well-being."

"Chelsea opens up about her own struggle with these destructive thought patterns and how they nearly derailed her intimacy and connection with others," and she navigates to find her way out.

Website: https://relations-coach.com/

Blog: https://relations-coach.com/2025/02/10/6-week-hybrid-digital-relationship-workshop/

6-WEEK HYBRID RELATIONSHIP COURSE: https://www.relationships-relations-coach.com/relationship-series