In the first episode of Fit For My Age Michael Millward meets Andy Romero Birkbeck the founder of We are Wellbeing.

After discussing their shared interest in all things chocolate Michael and Andy discuss why women find it easier to talk about health issues than men do. They explore how the decisions we make in the past impact the quality of health and wellbeing we have today and will have in the future.

We can be as fit and healthy as the decisions we make – it’s all about personal responsibility.

To find out more about Andy Romero Birkbeck please visit the We Are Wellbeing website 

More information about the issue Andy and Michael discuss can be found on the NHS website

• Testicular Cancer
• Postate Cancer
• Mental Health.