In this episode, Lola Light speaks to the components of perinatal obsessive compulsive disorder (OCD) including common presentations, examples of scary and intrusive thoughts,  and evidence-based treatments. **Trigger warning*** some examples described in this podcast episode may be disturbing to some listeners. Please proceed with caution.

In this episode, Lola Light speaks to the components of perinatal obsessive compulsive disorder (OCD) including common presentations, examples of scary and intrusive thoughts, and evidence-based treatments. **Trigger warning*** some examples described in this podcast episode may be disturbing to some listeners. Please proceed with caution.

In this episode, Lola Light speaks to the components of perinatal obsessive compulsive disorder (OCD) including common presentations, examples of scary and intrusive thoughts,&nbsp; and evidence-based treatments.&nbsp;**Trigger warning*** some examples described in this podcast episode may be disturbing to some listeners. Please proceed with caution.&nbsp;

Your Scary Thoughts Do Not Equal Action

The transition from womanhood to motherhood is the most profound, overwhelming experience of a woman's life. Hear Lola Light's story as she shares her journey of discovering that she was pregnant while she was single, to deciding to keep the baby and raise it on her own, followed by many significant events which ultimately portrays the strength of any woman entering motherhood. A woman's life will forever change with the gift of a new life, and Lola Light's vulnerability shines through while she deeply and whole-heartedly describes her experience with single parenthood from day one, casting away any past notions or beliefs about motherhood that she once had. Hear how Lola Light overcomes commonly misunderstood conditions that many mothers face, including fear, self-doubt, postpartum OCD, depression, anxiety, and how one person's voice can really make a difference and help shed the light on motherhood. Join Lola Light on her journey of self-discovery as a woman, mother, and single parent.

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Your Scary Thoughts Do Not Equal Action

Your Scary Thoughts Do Not Equal Action